CK 3 Month Mentorship
You’ve just begun your path into this industry, or you’ve outgrown your knowledge base, either way, there are unanswered questions weighing on you. You’re reaching for the next level of effectiveness. You know what you know, but are uncertain of what you don’t… Or you have lingering doubts about your education or confidence and know you need to make a change.
I get it. I hear a lot of that. AND, I’ve been there!
You’re ready to be crafted, mentored. To experience unprecedented clarity and certainly.
As a long-time trainer and educator in the fitness industry I’ve helped 1000’s of trainers define and achieve their next level.
Does this sound like you?
I don’t have the: skills, confidence, experience, etc.
My delivery is unpolished, how do I say…
I’d like to understand how to program for a wider variety of abilities.
My workouts are boring, how can I be more creative.
I require deeper comprehension of “WHY”.
I’ve heard a lot about “WHAT” to think, but I want to explore “HOW” to think as an effective trainer.
I can help! I make trainers BETTER. It’s what I’ve done for 12 years.
The end goal is to give you the certainty and confidence you can take on any level of client and be able to properly administer, design and apply all corrective and exercise programming so that clients receive safe, efficient, effective and fun programming and achieve their goals!
Not only that, but you will be on track to independently continue your personal growth and adaptation as a trainer.
HOW IT WORKS
We’re going to lock arms for 3 months
We start as a group Saturday May 25th, 2019 and will meet up in person each month
May 25th & May 26th, 2019
June 22nd & June 23rd, 2019
July 20th, & July 21st, 2019
RT Health Company
7457 Wellington Dr #21, Elora, ON N0B 1S0
WHAT DO YOU GET?
3 Modules/ 54Hours of lecture/practical-style group training; broken up over 6 days.
Certificate of completion for the CKMentorship March 2019 Graduate Class
8 PTS CEC’s- continuing education credits as a canfitpro member.
Three 60-minute private sessions via Skype
Weekly email accountability contact
“Homework” after each module.
Daily chat access via email
“Done for You” deliverables, including:
MODULE #1: 2-days
Full Assessment manual for lower and upper body
Assessing the human body for safe and efficient movement.
Private Membership Site Access to over 100 corrective modalities
Full day of hands on assessing lower and upper body
Over 100 corrective modalities available on video
Pre-done assessment sheet with the ability to add your own logo
9 hours of hands on demos: from prepping to restorative
Program Design. From tissue work to restorative.
Access to an exclusive membership site with videos of every exercise covered in the workshop
Anatomy of a Workout workbook
One full day of hands on program design and application.
The TRUTH about Foam Rolling and Compression Techniques.
4 years of pre-done programming.
MODULE #3: 2-days
One full day reviewing the top exercises: set up, cueing tips etc..
The ART of Regressions and Progressions.
My TOP 4 Training Variables for limited exercise Design.
Understanding this thing called Fascia for better movement.
Trainer do’s and don’ts
Continuing education - what’s next?
Best Practices - “Nothing lasts Forever”. Everything learned today will eventually all be wrong given enough time.
Intake forms : Par-Q, ParMED-X, Health History Questionaires, etc…
Your first meeting / Your last meeting
Personal Training as a “Career”: investing in your future. Investing your Money.
Investments, savings, health benefits, disability, Life Insurance
Guest speakers Rich Wigmore & Taylor Rawson, Founders of RT Health Company & Elora Fitness and Performance Center talk about, How to open and run a multiple 6-figure personal training studio with little startup capital in a matter of months
Guest speaker Jason Persaud, Holistic Health Practitioner, sheds light on what health means, and the true impact we have as trainers and coaches with our interactions with clients.
Guest speaker Brenda Johnston, High Performance Coach, speaks about Mindset and how she uses tools such as NLP & Hypnosis to help people transform on a subconscious level.
…..and so much more!